One of the challenges as we come into our feminine power to manifest our dreams for our lives is the tendency we have to put ourselves on hold because it's never a "the right time". Many of us all so wait passively for something outside us to change and end up disappointed and disillusioned.

So if you have a burning desire in an area of your life and you keep telling yourself it's not the right time, I urge you to think otherwise. That's your mind talking you out of your heart's yearning and it will get you nowhere fast. Birth happens when it's meant to and it is often inconvenient.

Read more

I just spent the last five days with a small group of mind-body healers with a brilliant trainer who is truly out in front. She has created quick effective methods to help people heal and get unstuck. Her training is holistic as she addresses every part of the person. During the training, we practiced the methods on each other.
What struck me is that every single person was high functioning and giving of themselves to the world in ways that are so inspiring. And every single one of them had deep pain, challenges and struggles that they have overcome and CONTINUE to work at. Your deepest challenges and painful struggles in their lives, like mine and perhaps many of yours,have resulted in them now being masters at helping others.

Read more

Each of us that has begun the transformational journey could look back and see all of the patterns, closely held beliefs, the stories we told ourselves that kept us in victim mode, or ways we freed ourselves from being lost in the trance of separation and unworthiness, the egoic mind dominated functioning that enslaved us ( and perhaps continues to do in some way) and see how far we have come!

Read more

I read a quote today that I loved: "Be yourself, because everyone else is taken." I would imagine many of you have heard it before. I know I have heard it in the past, but today it jumped out at me!

If we could grasp one percent of our infinite potential and worth, we would be exploding with abundant joy and enthusiasm to wake up everyday and feel so excited about our time here on the earth plane. But often we can feel weighed down by our own baggage and by those that are in a low vibrational place around us when we absorb their energy. That can often send us into a negative mindset about ourselves and life in general.

Read more

As we return to our divine feminine nature, remember that the universe wants has ALWAYS wanted to bless us with endless abundance. As we move through our day, we are either attracting what we want or pushing it away. We say we want more abundance, but we may be blocked from receiving it. I remember over 20 years ago I saw a transformational breath coach. When she scanned my body and breathing practice, she said told me that my breathing pattern indicated that I was not receiving as much as I was giving out. I was surprised by that and I committed to learn the art of receiving and unlearn a pattern that I know was with me since the first moment I came onto the earth plane.

Read more

One of the reasons I love mornings so much is the silence that allows me to draw near to the divine whisper in my heart and receive from that source. This allows me to connect with that LOVE so that my day flows with ease and grace. We are all learning to return to our original divinity and it's vital that we make ourselves available to that Presence on a more than regular basis.

Read more

One way of loving ourselves is to own our creative power and say yes to what we yearn for in our lives. We all want to be happy, but there is emotional happiness that is fleeting and then there is the happiness of aligning with our hearts, listening to what we ache and yearn for and saying yes to taking an action step towards what we want.

The minute we take an action step, our true self leaps with joy! THAT type of happiness is a spiritual happiness of saying YES to who we are and acknowledging our value.

Read more

If you are feeling stuck in survival mode and are blaming others or life, I hope you take a deep breath and realign with your heart and the Power within you to blaze through obstacles that hold you back from living your best life.

Most of us are waking up to the old paradigm and seeing the thought patterns and faulty belief systems that have held us back from choosing to take one hundred percent responsibility for our own lives, our dreams and our current life situation.

Read more

As we are all collectively choosing to live our life in alignment with love, I read a great suggestion that I wanted to pass on to you.

Many of us become so busy with getting things done, I want to encourage you the minute you wake up in the morning to set your intentions for the day. It can be as simple as asking yourself: How can I be more loving towards myself and others? How can I bring love to all of my endeavors? These questions can start to harmonize us with the highest frequency in our heart, the very moment we wake up.

Read more