The Importance of Rest

Hi Everyone!

While I was practicing yoga this evening, I was noticing that my body was resting in peace. No thinking, just being in the now and feeling the pulse of life flow into every cell.
And then I thought how often we wish that people will rest in peace when they pass from this earth.

Why wait until then? In this fast-paced world, many of us can feel so focused on getting things done that we often forget the importance of resting and the importance of becoming aware of our inner world. And we forget the importance of receiving all the blessings and abundance flowing in right here right now.

Are you making time to rest in peace? Are you making yourself available for stillness and contemplation? And are you making time to go within and deepen your connection to the Source?
If you feel your light is dim and you feel depleted, lonely,disconnected and unfulfilled, please don’t settle for a life of survival.

We are meant to thrive and feel vitality flowing through us and we are meant to feel alive and vibrant and each and every moment. When we get too used to just surviving, we forget we are meant for so much more abundance.

When we connect with the energy of love,compassion,forgiveness and gratitude, this energetic vibration helps us heal and thrive. When we practice trusting the Source in all circumstances,a sweet surrender can start to flow in every moment of our lives,even when we are being challenged emotionally and physically.

I hope you practice resting in peace, The peace that surpasses understanding. It’s the most freeing thing you will ever do!

I would love to hear what helps each of you find your pathway to peace.and remember we get good at anything with practice. So why not practice peace instead of practicing worrying , negative thinking and fear?

I don’t want this to be another should it on your to do list. I want it to come from that place inside where you feel empowered to grow in self love, where you feel empowered to cherish and value yourself enough to make space for precious you! You are worth it! Blessings and love to you! 💝💝