Good Morning!

I heard the term “quadrupletasking” the other day. Many of you may have heard this term before, but it was new for me and I smiled when I heard it. I thought to myself: It isn’t about even doing two things at a time anymore for most women, it is often even doing four things at once! Or at least thinking about four things at once!

Can you relate? We are experts at thinking about the whole and attuned to so many different things at once, that it is easy to lose focus, get distracted and lose our sense of direction. So often, I see that so many of us get overwhelmed by all of the demands and challenges of life, the to do lists, others” demands and requests and then of course, our dreams and hopes for our own lives.
I used to slip into a state of overwhelm easily. I was so good at it! I had so many years of practice at it because despite the fact that I had a mom that really loved me, she was overwhelmed a lot!

But you are not reading this to get good at staying or being overwhelmed. You are not reading this because you are so glad that you are tending to so many things at once that you lose your focus and once again, your needs, your dreams, your vision for your life get put on the back burner once again. OR because you are the least of your priorities when it come to the amount of time you devote to yourself. And because you love living your life that way.

You are reading this because there is an ache in your heart that KNOWS you are meant for more and that you are needing support, LOVE, guidance and empowerment to continue transforming yourself and your life. You are DONE with that old way of surviving and are ready to take charge of your life and blossom in new and powerful ways!

But there is so little “time” for many of us! Once we get out of the “my needs don’t matter” script or “I’m not that important” script or “yes, my dreams matter, but it is not the time script” or “there isn’t enough money” script: then it becomes about how do I organize my life to devote it more to what is most essential? What will give me that sense of fulfillment, harmony, love, peace, power and joy that I am seeking in my life? How do I open to an abundance mindset and move out of scarcity consciousness?

Or, if you already tending to those parts of yourself, how can I open to even more of what is waiting for me as I say yes at a deeper level?

I cannot go into much depth about that as I too have a busy schedule as the day starts today.
But I will suggest this: The answers you seek are within you.

If you can devote even 20 minutes a day to writing in your journal, it’s a great start. Ask yourself: How can I———————? Then fill in the blanks. For example: How can I make more time to play today? How can I move forward on my bigger vision for my life?

How can I commit more to showing up for myself? How can I start speaking up and asking for what I need? How can I create more of a revenue stream for myself and my family?

Whatever is burning in your heart right now is the way to start. Then let the answer come from within. Write it in your journal.

And then write your intention down in your journal. Make a commitment to yourself to COMMIT to that one action step for at least 21 days. And then see how you feel. Here is a quote from Tama Kieves I will leave you with: “It is not about the literal outcome. It is more about how an encounter ( in this case,with yourself ) makes you feel, the truth it ignites within you, the possibility that becomes real through you and how you use and express that energy.”
Everytime we say YES to creative, inspired flow that is always knocking on the door of or hearts, no matter how small our yes is, no matter how small the action step is, I guarantee you you will always feel happier at the end of the day that you put you on your list. THAT is my promise to you. I know this from my own experience and from coaching others for years who do the same!
As you say yes more to YOU everyday, you will eventually feel so unstoppable, that nothing outside you or inside of you will be able to hold you back.

There will always be so many things on our plate. There will always be four or more things you need to attend do in your daily life that do not include attending to cultivating within yourself what is yearning to grow and develop the most within you right now.
And yet with focus, determination and support, you can achieve the results you desire in any area of your life, despite the demands around you.
Start small, thing BIG! Much love to all of you!